St. Vincent's One Nineteen Health and Wellness - Birmingham, Alabama

Executive Health Program
Sample Schedule
Registration Forms
FAQs
Individuals
Returning Clients
Corporate Partners
Directions/Instructions

Weight Management Services

Personal Health and Wellness Services

Physician Lecture Series and Educational Classes

Adult and Children's Cooking Classes

Children's Programs

Kids Cooking Camp

Lifestyle Enrichment Events

Corporate Retreats and Private Wellness Events

Reserve our Conference Room

119 Wellness

How's Your Health?

Weight Management Services		Lifestyle Enrichment Events		Corporate Retreats

The opportunities are endless. Reach your nutrition and weight-loss goals with the Healthy Weight For Everybody, A Healthier You, and Body Sensor Programs offered at One Nineteen.		Learn more about healthy living or health issues important to you at one of the next Lifestyle Enrichment Events at Wellness One Nineteen.		Build your business and reward your top employees and clients with a Corporate Retreat or Private Wellness Event at Wellness One Nineteen.

Quick and Healthy Meals

Are you faced with the age-old question every evening, "What's for Dinner?" Join Donna Sibley, R.D. as she leads you through a month of menus. Each week, she will demonstrate the ease of putting meals on the table, and you will have the opportunity to taste them before you make them and include them as part of your permanent month of meals. At month's end, you will leave with a calendar of meals, complete with shopping lists, recipe cards and cooking tips. This program is good for those who have weight concerns (all recipes are analyzed), and for those who just need some fresh ideas. If you have a problem getting organized when it comes to food, this course is for you! The course will be taught October and November and will feature new menus each month. Join for one month or both. Call 205-408-6550 for more information or to register. Minimum 10 participants. Download the flyer!	Recipes! Roasted Cauliflower With Blue Cheese Vinaigrette Balsamic Glazed Salmon Green Beans With Bacon & Hazelnuts